Thank you for visiting my website. I am a nutritionist and health practice adviser. I have been in the fitness, health and wellness industry since 1979. I have helped hundreds of people achieve better health and longevity using natural and nutritional means. It is my passion!
I am so excited to share how you can live a healthier life, free from diets and fads by following the Diet Free Life methodology with me! It is heart healthy, diabetic friendly and fits all tastes and preferences. You can actually eat foods you love, in the right fat burning combinations, and get rid of excess fat as you stabilize blood sugar and heal your body.